The buddha pill can meditation change you miguel farias catherine wikholm on amazoncom free shipping on qualifying offers millions of people meditate daily but can meditative practices really make us better people in the buddha pill. Future work into the use of mindfulness and other forms of meditation in the treatment of mental health problems will benefit greatly from taking the buddha pill analogy to heart not only should more rigorous methodologies be used but potential side effects and contraindications should also be actively investigated. The buddha pill is taking a critical view on the different methods of relaxation and how the effects of transcendental meditation and mindfulness are researched book has a positive view on the meditation and yoga but it also clearly describes the short comings of the methods and the research around them. Hey saijanai the quotation you referred to on page 152 of the buddha pill book was written within the context of buddhist mindfulness meditation. The buddha pill can meditation change you in wellbeing does meditation truly have the power to heal mind body and soul or is it all in our head psychologist and author of the buddha pill dr farias weighs in on the debate
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